Bang Bang Fried Rice saved my weeknights long before the clock hits eight. I’m a professional chef who thrives on bold flavors. I designed this 30-minute, one-pan dinner to deliver restaurant-quality texture with a spicy-sweet Bang Bang sauce. It started in a busy test kitchen, a place where I needed quick meals that wowed clients. Now this recipe serves busy moms and professionals who crave control over time and flavor. Juicy chicken, fluffy eggs, and colorful vegetables mingle with rice. The sauce coats every grain in creamy heat. Ready for a flavorful weeknight win? Let’s dive in.
Table of Contents
Table of Contents
Bang Bang Fried Rice is born from busy days and hungry families. I reach for it when the clock screams. I designed it to be bold, comforting, and easy on weeknights. It uses a creamy bang bang sauce that coats every grain. The one-pan approach keeps dishes under control. This dish helps you stay in charge of flavor and timing. It’s a chef-developed weeknight winner. Speed and soul share the same plate here. I love how leftovers taste even better the next day, too. Honestly. It fits a busy calendar without sacrificing comfort. And it travels well to lunch. Meals travel.

A warm, relatable introduction
On days when my calendar looks like Jenga, I reach for recipes that build flavor fast. This Bang Bang Fried Rice fits a professional’s rhythm and a caregiver’s needs alike. Quick to pull together, forgiving if a meeting runs long, and satisfying enough to calm hungry crowd. The sauce brings heat and sweetness in harmony, a hug for tired palates. It’s a chef-developed weeknight winner because it respects time without dulling personality. Real food, real speed, real joy—that’s why I keep this dish close at hand. It proves bold flavors can soothe a busy mind and spirit. Every day, too.
Ingredients Bang Bang Fried Rice
I line up every ingredient before I start, because timing is everything on a busy night. For this Bang Bang Fried Rice, I balance protein, starch, and crunch to keep flavors bold without slowing you down. Exact quantities are printable at the bottom of the article.
- 3 cups cooked rice, chilled
- 1 lb chicken breast, diced
- 2 tbsp oil, divided
- 2 large eggs, beaten
- 1 cup frozen peas and carrots
- ½ cup green onions, sliced
- For the bang bang sauce:
- ⅓ cup mayonnaise
- 2 tbsp sweet chili sauce
- 1 tbsp sriracha (adjust to taste)
- 1 tsp rice vinegar
- For seasoning:
- 2 tbsp gluten-free soy sauce or tamari
- ½ tsp garlic powder
- ¼ tsp black pepper
Substitutions and tips: tamari for gluten-free, coconut aminos if you’re avoiding soy, or a milder sriracha if heat isn’t your friend.
The Bang Bang sauce and main ingredients
The Bang Bang sauce blends creaminess with a kick—mayo, sweet chili, and a touch of sriracha. The main trio is chicken, eggs, and rice, plus peas, carrots, and green onions for color and crunch. You can swap chicken for shrimp or tofu, and keep tamari for gluten-free cooking. For dairy-free, use a mayo alternative.

Ingredient notes at a glance
- Pre-cooked rice helps fry texture.
- Chill hot rice for best results.
- Missing an item? use what you have—leftover proteins or veggies work well.
- Exact quantities printed at bottom for printing convenience.
How to Make Bang Bang Fried Rice
Step 1 — Make the Bang Bang sauce
I start by whisking the Bang Bang sauce in a small bowl.
Mix mayonnaise, sweet chili sauce, sriracha, and rice vinegar until smooth.
Taste for balance—heat from sriracha, sweetness from chili sauce.
Set the sauce aside to mingle while I prep the rest.
This creamy, spicy base anchors the dish and boosts flavor.
Balancing heat and sweetness helps this quick dinner shine on weeknights.
Step 2 — Cook the chicken
Dice the chicken into bite-sized pieces and pat dry.
Heat 1 tablespoon oil in a large skillet until shimmering.
Sauté the chicken, letting it form a golden crust.
Cook through until no pink remains, about 5-7 minutes.
Remove the meat and rest it briefly to stay juicy.
This resting keeps the chicken tender for the final toss.
Step 3 — Scramble the eggs
In the same pan, add a touch more oil if needed.
Pour in beaten eggs and swirl to coat the bottom.
Scramble gently until just set and fluffy, not rubbery.
Break the eggs into soft curds for easy mixing with rice.
Let the eggs finish cooking when mixed with everything else.
Fluffy curds add texture and help the dish coat evenly.
This is the moment the one-pan meal shines.

Step 4 — Add vegetables
Add peas, carrots, and green onions to the pan.
Stir-fry 1-2 minutes until vegetables brighten in color.
The peas should be heated through but still vibrant.
This step layers flavor and color into the dish.
It keeps bites varied and sauces cling to each piece.
The rainbow of veggies makes the plate feel fresh and inviting.
Step 5 — Heat the rice
Add the chilled, cooked rice to the pan.
Break up clumps with a spatula as you go.
Fry the rice until it’s heated through and slightly toasty.
Keep the grains separate for the best texture.
This is the moment the one-pan meal shines.
If rice sticks, splash a tiny amount of water to loosen it.
Step 6 — Combine and season
Return the chicken to the pan and toss with the rice.
Stir in gluten-free soy sauce or tamari for depth.
Add garlic powder and black pepper for extra warmth.
Toss until everything is evenly coated and fragrant.
Taste and adjust salt or spice as needed.
A little extra savor makes this feel like restaurant-quality fried rice at home.
Step 7 — Finish with sauce
Pour the Bang Bang sauce over the rice.
Toss to coat and heat through, about 1–2 minutes.
The sauce should glaze every grain with creamy heat.
Taste once more and dial up heat if desired.
Serve hot for a weeknight dinner that tastes special.
Leftovers taste even better the next day in a quick lunch.
Tips for Success
Quick kitchen tips
- Use day-old rice or chill hot rice for the best fry texture.
- Don’t overcrowd the pan; work in batches for even searing.
- Adjust spice by adding more or less sriracha to taste.
- Taste as you go; seasoning builds flavor gradually.
- Keep sauces ready so they glaze the rice at the end.
- Let the eggs rest briefly after scrambling for fluffier texture.
- Taste and adjust salt at the end to finish.
Equipment Needed
Essential tools
- Wok or large skillet for quick, even stir-fry
- Spatula or wooden spoon for flipping and scraping
- Measuring spoons for accurate sauces
- Sharp knife and cutting board for prepping chicken and vegetables
- Optional: tongs, rice paddle, or silicone spatula
I rely on these every time to keep the rhythm steady, daily.
Variations
Dietary and flavor swaps
I love making this Bang Bang Fried Rice adaptable, so it fits your pantry and mood. For gluten-free meals, use tamari or coconut aminos, or a lower-sodium soy alternative. If you’re watching salt, start with less soy and add more later. This keeps Bang Bang Fried Rice friendly to your week.
For heat, adjust the sriracha. Use less for a mild hug, or more for a bold kick. Swap chicken for shrimp or tofu to keep it flexible. Tweak cooking times so every bite stays tender. Add bell peppers or snap peas for extra crunch and color. Leftovers taste great the next day, too.
The key is balance—protein, starch, and veggies stay delicious no matter the swap.
Why You’ll Love This Bang Bang Fried Rice
Bang Bang Fried Rice makes weeknights feel like a victory lap. It’s fast, forgiving, and full of bold, comforting flavor in one pan.
The sauce is the star—creamy, spicy, glossy—coating every grain. Leftovers stay delicious the next day.
Why this works for you
One-pan simplicity means quick cleanup after busy days. In about 30 minutes you get restaurant-quality fried rice with bold Bang Bang flavor and a flexible mix of protein and veg at home.
Serving Suggestions
Pairings and plating
I love serving Bang Bang Fried Rice with bright sides that lift weeknights and keep dinners feeling special.
Pair it with a crisp cucumber sesame salad for crunch, color, and a refreshing contrast.
Add lime wedges, a light sparkling beverage, and green onion garnish for brightness.
<strong Bang Bang Fried Rice Make-Ahead & Leftovers
<strong Make-ahead tips
I prepare smartly so Bang Bang Fried Rice stays vibrant hours later.
Chill components separately, then mix when you’re ready.
That little planning payoff is worth its weight in flavor.
- Cook the chicken and rice ahead; cool completely and refrigerate.
- Store bang bang sauce separately in a jar.
- Reheat in a skillet with a splash of water or broth to refresh texture.
- Mix sauce when reheating to glaze rice evenly.
<strong Storage and reheating
Leftovers keep well, but texture needs a gentle touch.
Reheat in a skillet to refresh texture.
Add a splash of water if dry.
- Refrigerate leftovers in airtight container for up to 3 days.
- Reheat in a skillet over medium heat, stirring to restore texture.
- Add a splash of water or broth if rice seems dry.
- Optional: toss with a little extra bang bang sauce for gloss.
- For best texture, reheat rice separately if possible then combine.
Bang Bang Fried Rice FAQs
Q1 — Can I use leftover rice?
Yes. Leftover, day-old rice yields the best fried texture.
If you only have fresh rice, spread it on a tray to cool and dry for 10–15 minutes, then fluff before cooking.
Q2 — How spicy is this dish?
Spice level is flexible. I tailor it with sriracha and bang bang sauce.
Start mild, taste as you go, then add more heat if you want a bolder kick.
Q3 — Is this dish gluten-free?
Yes. This is gluten-free when you use tamari or gluten-free soy sauce.
Check labels, or swap in coconut aminos if desired.
Q4 — Can I substitute chicken?
Absolutely. Swap in shrimp, pork, or tofu.
Adjust cooking times: seafood cooks quickly, tofu or pork may need a bit longer. Cut replacements into bite-sized pieces and season as you like.
Q5 — Can I freeze this?
Best enjoyed fresh. You can freeze leftovers, but texture may suffer, especially the rice.
Freeze components separately (rice and protein) and reheat in a skillet with a splash of water; re-toss with sauce after reheating.
Final Thoughts
Reflections on a weeknight win
Bang Bang Fried Rice has become my weeknight confidant. I love how a single pan can deliver bold flavor, comforting texture, and that restaurant-quality shine in about 30 minutes. I’ve learned to trust the gentle rhythm of the steps: sauce first, chicken sizzling, eggs fluffy, and rice shimmering with color. When my schedule spills over, this dish saves me from alkaline takeout and guilt. It’s not just dinner; it’s a small win I can share with my family, a moment of control and pride after a long day. Cooking it reminds me that flavor and speed can happily coexist. I hope you love it.
Print
Bang Bang Fried Rice: 30-Minute Irresistible Dinner.
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Bang Bang Fried Rice: a 30-minute, one-pan dinner that is bold, spicy-sweet, and irresistibly satisfying. Juicy chicken, fluffy scrambled eggs, tender rice, and colorful vegetables mingle in a creamy bang bang sauce for a restaurant-quality meal you can whip up on busy weeknights.
Ingredients
- 3 cups cooked rice, chilled
- 1 lb chicken breast, diced
- 2 tbsp oil
- 2 large eggs, beaten
- 1 cup frozen peas and carrots
- ½ cup green onions, sliced
- For the bang bang sauce:
- ⅓ cup mayonnaise
- 2 tbsp sweet chili sauce
- 1 tbsp sriracha (adjust to taste)
- 1 tsp rice vinegar
- For seasoning:
- 2 tbsp gluten-free soy sauce or tamari
- ½ tsp garlic powder
- ¼ tsp black pepper
Instructions
- In a small bowl, whisk together all bang bang sauce ingredients and set aside.
- Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Add chicken and cook until golden and fully cooked. Remove and set aside.
- Add remaining oil to the skillet. Pour in eggs and scramble until just set.
- Add peas, carrots, and green onions, cooking for 1–2 minutes.
- Stir in cooked rice, breaking it up and letting it heat through.
- Add cooked chicken back to the pan along with soy sauce, garlic powder, and pepper.
- Pour in bang bang sauce and toss everything until evenly coated and heated through.
- Taste and adjust spice if needed. Serve hot.
Notes
- Tip: Use day-old rice or chill hot rice before cooking to improve fry texture.
- Adjust the spice by varying the amount of sriracha or sauce.
- Gluten-free option: use tamari or gluten-free soy sauce.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: Approximately 650 kcal
- Sugar: 7 g
- Sodium: 700 mg
- Fat: 28 g
- Saturated Fat: 6 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 68 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 170 mg
Keywords: Bang Bang Fried Rice, quick dinner, weeknight dinner, chicken fried rice, one-pan meal, spicy mayo sauce, gluten-free fried rice, 30-minute dinner, stir-fry