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Allen’s Recipes
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Easy Creamy Garlic Shrimp Delivers Delicious 15-Min Flavor.

February 9, 2026 by Richard Allen
Easy Creamy Garlic Shrimp

Easy Creamy Garlic Shrimp is a chef-tested, weeknight-friendly dish designed …

Full Recipe

Categories Lunch

Bang Bang Chicken Skewers Are 5-Min Irresistible Delights.

February 9, 2026 by Richard Allen
Bang Bang Chicken Skewers

Bang Bang Chicken Skewers are my answer to busy weeknights …

Full Recipe

Categories Appetizer

Garlic Butter Chicken and Broccoli delivers a 15min Dinner.

February 9, 2026 by Richard Allen
Garlic Butter Chicken and Broccoli

Garlic Butter Chicken and Broccoli is my fast-track dinner solution. …

Full Recipe

Categories Lunch

Grilled Shrimp Bowl with Creamy Garlic Sauce: 4-Step Zest.

February 9, 2026 by Richard Allen
Grilled Shrimp Bowl with Creamy Garlic Sauce

Grilled Shrimp Bowl with Creamy Garlic Sauce is my weeknight …

Full Recipe

Categories Lunch

Mushroom Polenta Casserole is a 3-step delicious dinner.

February 9, 2026 by Richard Allen
Mushroom Polenta Casserole

Mushroom Polenta Casserole is the dish I reach for after …

Full Recipe

Categories Lunch

Sweet and Savory Pineapple Chicken and Rice is Epic 4.

February 9, 2026 by Richard Allen
BBQ Chicken and Rice

Sweet and Savory Pineapple Chicken and Rice is a dish …

Full Recipe

Categories Lunch

Spinach and Garlic Meatballs deliver 5-Ingredient Delight.

February 9, 2026 by Richard Allen
Flavorful Cajun Chicken with Sweet Bell Peppers

Spinach and Garlic Meatballs is my go-to weeknight savior—flavorful, nourishing, …

Full Recipe

Categories Lunch

Coconut Chicken Rice Bowl 30-Min Ultimate Comfort Dinner.

February 9, 2026 by Richard Allen
Dump-and-Bake Chicken Tzatziki Rice

Coconut Chicken Rice Bowl is my 30-minute answer to busy …

Full Recipe

Categories Lunch

Creamy Sun-Dried Tomato Vegan Pasta is 5min Ultimate.

February 9, 2026 by Richard Allen
Sweet and Savory Pineapple Chicken and Rice

Creamy Sun-Dried Tomato Vegan Pasta is my answer to the …

Full Recipe

Categories Lunch

Pistachio Puppy Chow is a 5-Ingredient Easy Treat.

February 9, 2026 by Richard Allen
Spinach and Garlic Meatballs

Pistachio Puppy Chow is a quick, kid-friendly crowd-pleaser. It fits …

Full Recipe

Categories Dessert

Marry Me Chicken: 4-Servings Incredible Sauce Wins Hearts.

February 8, 2026 by Richard Allen
Marry Me Chicken

Marry Me Chicken is my go-to date-night skillet that proves …

Full Recipe

Categories Lunch
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Hi, I’m Allen Tom!

Meal Prep Ideas Recipes Profile

I create easy, flavorful recipes using simple ingredients. My approach blends bold flavors and everyday items to make delicious, satisfying meals. Great recipes are all about passion and balance, not complexity.

  • Easy Creamy Garlic Shrimp
    Easy Creamy Garlic Shrimp Delivers Delicious 15-Min Flavor.
  • Bang Bang Chicken Skewers
    Bang Bang Chicken Skewers Are 5-Min Irresistible Delights.
  • Garlic Butter Chicken and Broccoli
    Garlic Butter Chicken and Broccoli delivers a 15min Dinner.
  • Grilled Shrimp Bowl with Creamy Garlic Sauce
    Grilled Shrimp Bowl with Creamy Garlic Sauce: 4-Step Zest.
  • Mushroom Polenta Casserole
    Mushroom Polenta Casserole is a 3-step delicious dinner.
Allen’s Recipes

Easy Recipes and Meal Prep Ideas for Everyday Cooking

Discover simple recipes, cooking tips, and meal prep ideas perfect for quick, healthy, and tasty home-cooked meals.

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  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Appetizer