Low-Carb Chicken Casserole: Ultimate 5-Ingredient Comfort.

Low-Carb Chicken Casserole has been my go-to weeknight saver since my early days juggling late-night service with home dinners. I’m a chef who believes food should feel indulgent without derailing a healthy plan, and this five-ingredient casserole nails that balance: tender shredded chicken, broccoli, creamy cheese, and a garlic-herb sauce that comes together in minutes and bakes to bubbly perfection. Halal-friendly ingredients keep it accessible for families, coworkers, and clients who want real flavor without a carb overload. On busy nights I reach for this dish because it travels well, reheats beautifully, and makes the whole kitchen smell like cozy comfort. Read on, and you’ll see how simple weeknight sophistication can be packed into one casserole.

Table of Contents

What makes Low-Carb Chicken Casserole special

When my week is slammed, I crave comforting food that lifts me. Low-Carb Chicken Casserole fits that need like a warm apron. Five simple ingredients become a bubbly, cheesy hug. It’s indulgent yet light enough for weeknights. Halal-friendly ingredients keep it accessible for families and clients. The aroma alone says, you’ve got this night. This recipe is forgiving, even on tired days. It travels well for potlucks or quick lunches at work. And yes, this Low-Carb Chicken Casserole reheats without turning chalky. That makes weeknights feel calmer and more hopeful. I love how the garlic-herb sauce clings to every bite of this Low-Carb Chicken Casserole.

Low-Carb Chicken Casserole

Why this Low-Carb Chicken Casserole shines for busy families

This Low-Carb Chicken Casserole shines for busy families. Speed helps busy families breathe on chaotic weeknights. Creamy, comforting, and easy to portion, it feeds both kids and adults. Halal-friendly ingredients ensure everyone can share the same plate. No hauling multiple pots, no fancy equipment, just a single skillet and a dish. That simplicity means more time for stories at the table and a calmer evening. Plus, it reheats beautifully, so leftovers become another effortless supper.

Ingredients Low-Carb Chicken Casserole

These are the staples I reach for in my Low-Carb Chicken Casserole—ready in minutes and easy to stock.

  • 2 cups cooked shredded chicken — the protein base; leftovers or rotisserie work fast.
  • 1 cup halal cream cheese, softened — creates a rich, creamy base.
  • 1 cup halal shredded mozzarella cheese — melts into a bubbly, cheesy topping.
  • 1 cup steamed broccoli florets — adds color, fiber, and nutrition.
  • 1 small onion, diced — builds sweetness and depth of flavor.
  • 2 cloves garlic, minced — aromatics that perfume the sauce.
  • 1/2 cup halal heavy cream or canned coconut milk — adds silk and body.
  • 1 tsp paprika — warmth and subtle color.
  • 1 tsp dried parsley — bright, herbaceous note.
  • 1/2 tsp garlic powder — extra garlic depth.
  • Salt and pepper, to taste — essential seasoning.
  • Optional: extra cheese for topping — extra gooey crust if you love it.
  • Optional: green onions for garnish — a splash of color and freshness.
  • For exact quantities, see the bottom of the article where you can print the full ingredient list.

    Dairy substitutions: For a dairy-free version, swap in full-fat coconut milk and a dairy-free cheese option, if you have it.

    How to Make Low-Carb Chicken Casserole

    Step 1: Preheat and prep Low-Carb Chicken Casserole

    I preheat the oven to 375°F (190°C). I lightly grease a baking dish with oil or spray. I gather 2 cups cooked shredded chicken, halal cream cheese, halal mozzarella, broccoli, and onion. This is where weeknight magic starts for my Low-Carb Chicken Casserole.

    Step 2: Sauté onion and garlic for Low-Carb Chicken Casserole

    In a skillet, I warm a touch of oil over medium heat. I sauté the onion until soft and sweet. Then I add garlic and cook until fragrant, about 30 seconds. Don’t rush this; flavor builds slowly.

    Step 3: Make the creamy base for Low-Carb Chicken Casserole

    In a bowl, I whisk halal cream cheese with halal heavy cream or coconut milk. I add paprika, dried parsley, garlic powder, salt, and pepper. I whisk until smooth and silky, no lumps. This creamy base anchors every bite.

    Step 4: Fold in chicken and broccoli for Low-Carb Chicken Casserole

    I fold in the shredded chicken and broccoli florets. I want every bite to have protein, color, and tenderness. I taste and adjust salt and pepper if needed. If the broccoli is too firm, give it a quick steam first.

    Step 5: Assemble Low-Carb Chicken Casserole and top with mozzarella

    Spread the creamy mixture into the greased dish. I top with shredded mozzarella, like a snowy cap. Optional: add extra cheese on top for a gooier crust. A pinch of parsley adds color and aroma.

    Step 6: Bake Low-Carb Chicken Casserole until bubbly and golden

    Slide the dish into the oven and bake for 18–20 minutes. The edges should be bubbly and lightly golden. If you want more browning, broil for 1–2 minutes—watch closely.

    Step 7: Garnish and serve Low-Carb Chicken Casserole

    Take it from the oven and let it rest a few minutes. I garnish with green onions for a fresh pop of color. Then I scoop and serve hot. Creamy, cheesy comfort—without the carb overload.

    Tips for Success

  • Let ingredients come to room temperature for smooth mixing.
  • Softened halal cream cheese prevents lumps in the base.
  • Use leftover shredded chicken to speed weeknight prep.
  • Stir the cream sauce well; whisk until silky, not grainy.
  • Don’t overcook broccoli; partial bite stays vibrant.
  • Assemble ahead of time for a faster bake.
  • Season gradually; taste and adjust salt at the end.
  • Rest 5 minutes after baking for easier slicing.
  • Low-Carb Chicken Casserole

    Equipment Needed

  • Oven-safe baking dish (8×8 or 9×13 inches) or cast-iron skillet.
  • Skillet for sautéing onions and garlic (8–10 inches).
  • Large mixing bowl.
  • Whisk (or sturdy fork).
  • Spatula or wooden spoon.
  • Measuring cups and spoons.
  • Knife and cutting board.
  • Oven mitts.
  • Tongs for handling the hot dish.
  • Paper towels for quick cleanups.
  • Variations

  • I love a dairy-free version of this Low-Carb Chicken Casserole by swapping in full-fat coconut milk and a dairy-free cheese option; it stays creamy and cozy without dairy.
  • I like to add sliced mushrooms, spinach, or swap broccoli for a colorful mix. The dish remains low-carb and bright.
  • I give it a gentle kick with red pepper flakes or a minced jalapeño; it stays family-friendly with careful heat.
  • I experiment with fontina, cheddar, or Gruyère for different melty moods; a sharper top crust makes it feel new.
  • I sometimes swap in shredded turkey, diced ham, or crispy bacon bits for extra savor.
  • I finish with a crunchy almond-flour topping: mix almond flour, butter, and parmesan; a quick broil creates a golden crust.
  • I keep this make-ahead or freezer-friendly: assemble ahead and refrigerate up to a day; or freeze unbaked for up to three months.
  • I like serving over cauliflower rice or zucchini noodles to stretch servings and keep it light, plus a squeeze of lemon brightens.
  • When cooking for picky eaters, I dial back the garlic and let extra cheese do the talking.
  • Why You’ll Love This Low-Carb Chicken Casserole

    I love how this Low-Carb Chicken Casserole makes weeknights doable. It delivers comfort with five simple ingredients and a speedy bake.

    Creamy, cheesy goodness without the carb overload is a rare win. Each bite tastes indulgent, yet it fits busy schedules and halal-friendly needs.

    And yes, it travels well for potlucks and easy lunches at the office. That’s why the Low-Carb Chicken Casserole shows up in my week as a dependable crowd-pleaser.

    Serving Suggestions

  • I pair this Low-Carb Chicken Casserole with a crisp green salad and lemon vinaigrette to cut the richness.
  • I offer a quick cucumber-yogurt slaw for extra crunch and freshness.
  • I serve warm in small bowls, then sprinkle extra green onions for color.
  • I pair with unsweetened iced tea or sparkling water with a squeeze of lemon.
  • Low-Carb Chicken Casserole: Make-Ahead and Leftovers Strategies

    I love a plan that respects my calendar. This make-ahead approach keeps the creamy, cheesy comfort ready when time slips away.

  • Assemble through Step 5. Place in a covered dish and refrigerate up to 24 hours.
  • Bake from chilled. Add 5–10 minutes to the bake time and watch for bubbly edges.
  • For meal prep, divide into individual portions. Refrigerate for up to 4 days.
  • Freeze unbaked: wrap well and freeze up to 3 months; thaw overnight before baking.
  • Freeze baked: cool completely, wrap tightly, and freeze up to 3 months; reheat in the oven.
  • Reheating in the oven: 350°F until hot and bubbly, about 15–25 minutes depending on size.
  • Microwave option: use short 1–2 minute bursts, stirring gently to heat evenly.
  • Leftovers: store in the fridge for 3–4 days and reheat gently to keep the creamy texture.
  • Tip: when you’re pressed for time, I reach for a prepped casserole and a quick salad. Dinner feels cozy, not chaotic.

    FAQs

    Is this Low-Carb Chicken Casserole dairy-free?

    Yes. You can make it dairy-free with coconut milk and a dairy-free cheese substitute. The texture stays creamy and comforting. It’s also halal-friendly and easy to adapt.

    Can I make Low-Carb Chicken Casserole ahead or freeze it?

    Yes. Assemble through Step 5 and refrigerate up to 24 hours. Bake from chilled, adding 5–10 minutes. Freeze unbaked for up to 3 months; thaw overnight before baking. You can freeze baked leftovers as well and reheat gently.

    What substitutions help with picky eaters or different diets?

    Keep it simple. Swap broccoli for cauliflower if preferred. Skip onions if sensitive, and use halal-focused seasonings. Use turkey instead of chicken for variety. Dairy-free cheese or extra herbs preserves flavor.

    How should I reheat leftovers to keep it creamy?

    Reheat in the oven for best texture. Heat at 350°F until bubbly, about 15–25 minutes. If using the microwave, do short bursts and stir. Let it rest a few minutes before serving.

    Low-Carb Chicken Casserole

    Final Thoughts

    I reach for this Low-Carb Chicken Casserole on nights when the clock runs away from me and the fridge looks bare. The moment I lift the lid, the garlic, broccoli, and creamy cheese mingle like a warm invitation to the table. Five simple ingredients become a comforting hug I can count on, and I love that it stays light enough for a weeknight yet feels like a little celebration in every bite.

    Best of all, the leftovers become lunch-worthy bliss or a quick reheat that tastes like it just came from the skillet. It travels well for potlucks, and in a busy home it’s a dependable anchor you can customize—extra cheese, greens, or a dairy-free swap—without losing its comforting soul. I hope this dish brings you the same calm, confident weeknights I chase.

    Print
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    Low-Carb Chicken Casserole

    Low-Carb Chicken Casserole: Ultimate 5-Ingredient Comfort.


    • Author: Myar Nasser
    • Total Time: 30 minutes
    • Yield: 4 servings 1x
    • Diet: Halal

    Description

    Low-Carb Chicken Casserole: A ridiculously creamy, cheesy, flavor-packed casserole that stays low-carb—perfect for weeknights. Made with shredded chicken, broccoli, cream cheese, mozzarella, and a rich garlic-herb sauce, all baked to bubbly perfection in under 30 minutes. Halal-friendly ingredients make it easy to enjoy a comforting, crowd-pleasing dinner.


    Ingredients

    Scale
    • 2 cups cooked shredded chicken
    • 1 cup halal cream cheese, softened
    • 1 cup halal shredded mozzarella cheese
    • 1 cup steamed broccoli florets
    • 1 small onion, diced
    • 2 cloves garlic, minced
    • 1/2 cup halal heavy cream or canned coconut milk
    • 1 tsp paprika
    • 1 tsp dried parsley
    • 1/2 tsp garlic powder
    • Salt and pepper, to taste
    • Optional: extra cheese for topping
    • Optional: green onions for garnish

    Instructions

    1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
    2. In a skillet, sauté onion until soft, then add garlic and cook until fragrant.
    3. In a large bowl, mix cream cheese, heavy cream, paprika, parsley, garlic powder, salt, and pepper until smooth.
    4. Fold in shredded chicken and broccoli.
    5. Spread mixture into the baking dish and top with mozzarella.
    6. Bake for 18–20 minutes, or until bubbly and golden around the edges.
    7. Garnish and serve hot—pure comfort without the carbs.

    Notes

    • Make-ahead option: assemble and refrigerate for up to 1 day; bake 5–10 minutes longer if chilled.
    • Want dairy-free? Use full-fat coconut milk and a dairy-free cheese substitute, if available.
    • Leftovers store well in the fridge for 3–4 days. Reheat gently.
    • Feel free to add extra cheese on top for a cheesier crust or garnish with chopped green onions for color.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Casserole
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: ≈510 kcal
    • Sugar: ≈4 g
    • Sodium: ≈540 mg
    • Fat: ≈36 g
    • Saturated Fat: ≈18 g
    • Unsaturated Fat: ≈14 g
    • Trans Fat: 0 g
    • Carbohydrates: ≈10 g
    • Fiber: ≈3 g
    • Protein: ≈28 g
    • Cholesterol: ≈140 mg

    Keywords: low-carb, chicken casserole, broccoli chicken bake, creamy casserole, cheesy casserole, halal, gluten-free, weeknight dinner, high-protein, dairy comfort

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