Description
Discover the ultimate Strawberry Protein Muffins recipe that combines fluffy almond‑flour crumb with real diced strawberries and a protein boost. These gluten‑free, low‑carb muffins are perfect for a quick breakfast, post‑workout snack, or anytime you crave a sweet, cheesecake‑like treat without added sugar. Ready in just 25 minutes, each muffin offers about 120 calories, 10 g protein, and the natural taste of fresh strawberries, making it a top‑rated healthy breakfast option for busy lifestyles
Ingredients
- 1 cup almond flour
- 1/2 cup protein powder
- 1/4 cup sweetener (optional)
- 1/2 cup Greek yogurt
- 1/2 cup diced strawberries
- 1/4 cup butter, melted
- 2 large eggs
- 1 tsp baking powder
- 1 tsp vanilla extract
Instructions
- 1. Preheat oven to 350°F (175°C) and line a muffin tin with liners.
- 2. In a mixing bowl, combine almond flour, protein powder, sweetener, and baking powder.
- 3. In another bowl, whisk together Greek yogurt, melted butter, eggs, and vanilla extract until smooth.
- 4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined.
- 5. Gently fold in the diced strawberries.
- 6. Fill the muffin liners about 2/3 full with the batter.
- 7. Bake for 15-20 minutes or until a toothpick inserted comes out clean.
- 8. Allow to cool before serving.
Notes
- For extra fluffiness
- let the batter rest for 5 minutes before baking. Store in an airtight container for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 0g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 45mg
Keywords: Strawberry Protein Muffins, high protein breakfast, low carb muffins, gluten free muffin recipe, strawberry breakfast ideas, quick protein snacks, healthy morning muffins, strawberry cheesecake muffins, easy breakfast muffins, protein packed muffins, low sugar snacks