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Sheet Pan Chicken

Sheet Pan Chicken Pitas with Herby Ranch is a 4-min best.


  • Author: Myar Nasser
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Sheet Pan Chicken Pitas with Herby Ranch – Juicy roasted chicken and colorful peppers tucked into warm pitas with a cool, herbaceous ranch sauce for a perfect weeknight dinner.


Ingredients

Scale
  • 600 g boneless skinless chicken breast, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • 4 pita breads
  • ½ cup plain Greek yogurt
  • 2 tbsp mayonnaise
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh dill
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 200°C and line a large sheet pan with parchment paper.
  2. Add chicken, bell peppers, and onion to the pan. Drizzle with olive oil and sprinkle with paprika, garlic powder, oregano, salt, and pepper. Toss to coat evenly.
  3. Spread everything out in a single layer and bake until the chicken is cooked through and lightly golden.
  4. Meanwhile, mix all herby ranch ingredients in a small bowl until smooth.
  5. Warm pita breads slightly, then fill with the roasted chicken and veggies.
  6. Drizzle generously with herby ranch and serve warm.

Notes

  • To keep cleanup easy, line the sheet pan and reuse it for a quick cleanup.
  • For gluten-free, use gluten-free pita or serve the filling with wraps.
  • For extra flavor, broil for 1-2 minutes at the end to finish the chicken.
  • Ranch sauce can be made ahead and kept refrigerated for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 345
  • Sugar: 5 g
  • Sodium: 500 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 120 mg

Keywords: Sheet Pan Chicken Pitas with Herby Ranch, chicken pita recipe, sheet pan dinner, herby ranch sauce, weeknight dinner