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Roasted Asparagus and Carrots

Roasted Asparagus and Carrots offer a 5-min Delicious Side.


  • Author: Myar Nasser
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Roasted Asparagus and Carrots Fresh, vibrant, and perfectly tender, this roasted asparagus and carrots side dish brings bright spring flavors straight to your table. Oven-roasted with olive oil, lemon, garlic powder, salt, and parsley for a simple, elegant, and colorful addition to Easter feasts or weeknight dinners.


Ingredients

Scale
  • 1 bunch fresh asparagus, trimmed
  • 3 large carrots, peeled and sliced into sticks
  • 2 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp garlic powder
  • 1 tbsp fresh lemon juice
  • 1 tbsp chopped fresh parsley

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Arrange asparagus and carrot sticks evenly on the sheet pan.
  3. Drizzle with olive oil and sprinkle with salt, pepper, and garlic powder. Toss to coat evenly.
  4. Spread vegetables into a single layer.
  5. Roast for 18–22 minutes, until tender and slightly caramelized.
  6. Remove from oven and drizzle with fresh lemon juice.
  7. Sprinkle with chopped parsley and serve warm.

Notes

  • Finish with a squeeze of lemon for extra brightness.
  • For a little extra heat, add a pinch of red pepper flakes.
  • Pairs well with chicken, fish, or tofu for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 18-22 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 4 g
  • Sodium: 270 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Roasted Asparagus and Carrots, roasted vegetables, spring side dish, Easter side, oven roasted vegetables, easy side dish, vegan side dish, gluten-free, healthy side dish