Description
Discover the ultimate Beef and Broccoli stir‑fry, a fast, flavorful dinner that combines tender smoked beef, crisp broccoli, and a savory grape juice‑soy glaze. This easy recipe delivers restaurant‑quality results in just 30 minutes, perfect for busy weeknights. Serve over fluffy rice for a balanced meal that’s high in protein and low in carbs. Follow our step‑by‑step guide for flawless cooking, and explore variations like spicy beef pepperoni or extra garlic for added depth. Savor it today now!
Ingredients
Scale
- 1 pound smoked beef, sliced thinly against the grain
- 3 cups broccoli florets
- 3 tablespoons vegetable oil
- 1/4 cup soy sauce
- 2 tablespoons grape juice
- 2 tablespoons cornstarch
- 1 tablespoon minced garlic
- 1 teaspoon grated ginger
- 1/4 cup beef broth
- Cooked rice for serving
Instructions
- In a bowl, combine soy sauce, grape juice, and cornstarch. Add sliced smoked beef and marinate for 15 minutes.
- Heat 2 tablespoons vegetable oil in a large pan over medium‑high heat. Add the marinated beef and cook until browned, about 3‑4 minutes. Remove and set aside.
- In the same pan, add the remaining oil and stir‑fry broccoli for 3‑4 minutes until vibrant and tender.
- Add garlic and ginger, stirring for another minute until fragrant.
- Return beef to the pan, pour in beef broth, and stir everything together. Cook for another 2‑3 minutes until the sauce thickens.
- Serve hot over cooked rice.
Notes
- For extra flavor
- add a splash of sesame oil at the end or garnish with toasted sesame seeds. Adjust the amount of grape juice if you prefer a sweeter sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 55mg
Keywords: Beef and Broccoli, easy beef stir fry, chicken and broccoli recipe, quick Chinese dinner, weeknight stir fry, how to make beef and broccoli, healthy dinner ideas