Description

One-Pan Keto Pollo con Queso – a quick, creamy, low-carb chicken skillet dinner that delivers bold flavor in minutes. Juicy chicken simmered in a queso-style sauce, this keto-friendly, family-friendly dish is perfect for weeknights and meal prep.

Ingredients

Scale

1 lb boneless skinless chicken breasts, cut into bite-size pieces
1 tbsp olive oil
1 tsp chili powder
½ tsp ground cumin
½ tsp paprika
½ tsp garlic powder
½ tsp salt, or to taste
¼ tsp black pepper
½ cup heavy cream
¾ cup shredded cheddar cheese
¼ cup cream cheese, softened
¼ cup diced green chilies
2 tbsp chopped cilantro (optional)

Instructions

Heat olive oil in a large skillet over medium-high heat.
Add chicken, chili powder, cumin, paprika, garlic powder, salt, and pepper. Cook for 6–7 minutes until chicken is cooked through.
Reduce heat to medium-low. Stir in heavy cream and cream cheese until smooth.
Add shredded cheddar and green chilies. Stir until cheese is melted and sauce is creamy.
Simmer for 2–3 minutes until thickened.
Garnish with cilantro if desired and serve warm.

Notes

This is a one-pan keto-friendly dish with no gluten-containing ingredients.
Leftovers can be stored in the refrigerator for 3–4 days; reheat gently on the stovetop.
Customize spice level by adjusting chili powder or adding jalapeños.
Substitute pepper jack or Monterey Jack for a different melt and flavor.
If sauce thickens too much, whisk in a splash of broth or water to loosen.

Cook Time: 15 minutes
Category: Main Dish
Method: Skillet, Stovetop
Cuisine: Mexican-inspired

Nutrition

Serving Size: 1 serving
Calories: 420 kcal
Sugar: 3 g
Sodium: 320 mg
Fat: 26 g
Saturated Fat: 14 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 6 g
Fiber: 1 g
Protein: 29 g
Cholesterol: 180 mg

Keywords: One-Pan Keto Pollo con Queso, keto chicken skillet, creamy cheese sauce, low-carb dinner, 20-minute dinner, easy weeknight dinner, pollo con queso, queso chicken recipe, gluten free dinner