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Low Carb Shrimp and Broccoli

Low Carb Shrimp and Broccoli: Easy 30-Minute Dinner.


  • Author: Myar Nasser
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Low Carb Shrimp and Broccoli: A quick, healthy skillet dinner packed with juicy shrimp, crisp broccoli, and garlic-lemon flavor. Perfect for low-carb, gluten-free, paleo, and quick weeknight meals ready in 30 minutes. This Pinterest-friendly recipe delivers bold garlic notes, bright lemon, and a satisfying protein punch without added carbs.


Ingredients

Scale
  • lbs raw shrimp, peeled and deveined
  • 3 cups broccoli florets
  • 2 tbsp olive oil or avocado oil
  • 4 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tsp paprika
  • ½ tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • Optional garnish: sesame seeds or chopped parsley

Instructions

  1. Pat shrimp dry and season with paprika, salt, and black pepper.
  2. Heat 1 tbsp oil in a large skillet over medium-high heat.
  3. Add shrimp and cook 2–3 minutes per side until pink. Remove and set aside.
  4. Add remaining oil to the skillet and sauté broccoli for 4–5 minutes until tender-crisp.
  5. Stir in garlic and cook until fragrant.
  6. Return shrimp to the skillet, drizzle with lemon juice, and toss to combine.
  7. Cook 2–3 minutes until heated through and well coated.
  8. Garnish if desired and serve warm.

Notes

  • For a spicier kick, increase red pepper flakes.
  • Replace oil with avocado oil for a higher smoke point.
  • Leftovers store well in an airtight container for 2–3 days.
  • Serve over cauliflower rice for a complete low-carb meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 257
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 7 g
  • Protein: 40 g
  • Cholesterol: 332 mg

Keywords: Low Carb Shrimp and Broccoli, shrimp broccoli recipe, gluten free dinner, 30 minute dinner, garlic lemon shrimp, paleo dinner, keto friendly, seafood skillet, easy healthy dinner