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Low-Carb Mongolian Ground Beef and Cabbage

Low-Carb Mongolian Ground Beef and Cabbage: Delicious 30min


  • Author: Myar Nasser
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Low-Carb Mongolian Ground Beef and Cabbage is a quick, one-pan dinner that delivers bold garlic-ginger flavor with tender cabbage and juicy ground beef. Savory, slightly sweet, and naturally low in carbs, this Mongolian-inspired stir-fry is perfect for busy weeknights and family-friendly meals with takeout-like taste minus the carbs.


Ingredients

Scale
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 4 cups green cabbage, thinly sliced
  • 3 tbsp soy sauce or coconut aminos
  • 1 tbsp sugar-free brown sweetener
  • 1 tsp sesame oil
  • ½ tsp black pepper
  • ¼ tsp red pepper flakes (optional)
  • Optional garnish: sliced green onions, sesame seeds

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if needed.
  3. Stir in garlic and ginger; cook for 30 seconds until fragrant.
  4. Add cabbage and cook for 4–5 minutes until softened but still slightly crisp.
  5. Stir in soy sauce, sweetener, sesame oil, black pepper, and red pepper flakes if using.
  6. Cook for 2–3 minutes until everything is well coated and flavorful.
  7. Serve warm, garnished as desired.

Notes

  • For a gluten-free version, use coconut aminos instead of soy sauce.
  • This dish is naturally low in carbs and can be keto-friendly when served with cauliflower rice.
  • Feel free to adjust red pepper flakes for more heat.
  • Store leftovers in the refrigerator for up to 3–4 days.
  • To reheat, warm on the stovetop over medium heat, stirring occasionally.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: One-Pan Skillet
  • Cuisine: Mongolian-inspired

Nutrition

  • Serving Size: 1 serving

Keywords: Low-Carb Mongolian Ground Beef and Cabbage, Mongolian beef and cabbage, keto dinner, garlic ginger sauce, one-pan dinner, beef and cabbage stir-fry