Description
Loaded Potato Taco Bowl delivers a hearty mix of crispy roasted potatoes, seasoned smoked beef, black beans, fresh avocado, diced tomatoes, and melted cheese, all tossed with taco spices for a vibrant, satisfying meal. This easy, one‑bowl recipe is perfect for busy weeknights or meal‑prep, offering protein, fiber, and healthy fats that keep you full. Serve with salsa and a squeeze of lime for extra flavor and enjoy a colorful, Tex‑Mex inspired dinner in minutes. Garnish with cilantro for zest.!!
Ingredients
Scale
-
- 1 lb ground smoked beef
- 4 medium potatoes
- diced
- 1 can (15 oz) black beans
- drained and rinsed
- 1 cup diced tomatoes
- 1 avocado
- sliced
- 1 cup shredded cheese
- Salsa
- to taste
- 2 tbsp vegetable oil
- 2 tbsp taco seasoning
- Salt
- to taste
Instructions
- Preheat oven to 425°F (220°C).
- Toss diced potatoes with oil, salt, and half the taco seasoning.
- Roast potatoes 25‑30 minutes, turning halfway.
- Brown ground smoked beef in a skillet, add remaining seasoning.
- Warm black beans and diced tomatoes together.
- Assemble bowls: potatoes, beef, beans, tomatoes, avocado, cheese, salsa.
- Serve immediately, optionally with lime and cilantro.
Notes
- For extra smokiness, add a pinch of smoked paprika to the beef. Leftovers keep well refrigerated for up to three days
- reheat potatoes and beef in a skillet with a splash of grape juice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking, sautéing
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Loaded Potato Taco Bowl, easy beef bowl recipe, taco bowl meal prep, potato taco bowl, quick Mexican dinner, protein packed bowl, healthy taco bowl, family friendly taco bowl