Description
Discover the ultimate Loaded Cauliflower Soup, a creamy low‑carb comfort bowl that mimics a loaded baked potato in every spoonful. Tender cauliflower blends with chicken broth and heavy cream, while smoked beef, shredded cheddar, and green onions add heart‑warming flavor and texture. Perfect for quick weeknight dinners, this soup delivers rich, satisfying taste without excess carbs, making it a favorite for healthy comfort food lovers. Serve hot, topped with cheese and green onions for rich flav
Ingredients
Scale
- 1 large head of cauliflower, chopped
- 4 cups chicken broth
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup heavy cream
- 1 cup smoked beef, chopped
- 1/2 cup green onions, sliced
- Salt and pepper to taste
- Optional toppings: additional cheese, green onions, or sour cream
Instructions
- In a large pot, combine cauliflower and chicken broth. Bring to a boil, then reduce heat and simmer until cauliflower is tender.
- Use an immersion blender to puree the soup until smooth. If you don’t have one, carefully transfer to a blender in batches.
- Stir in heavy cream, smoked beef, and shredded cheese. Cook over low heat until the cheese is melted and everything is heated through.
- Season with salt and pepper to taste.
- Serve hot, topped with additional cheese and green onions if desired.
Notes
- For a spicier twist, add a pinch of smoked paprika or a handful of beef chorizo. The soup freezes well
- reheat gently and add a splash of broth if needed.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 80mg
Keywords: Loaded Cauliflower Soup, low carb cauliflower soup, smoked beef soup, easy cauliflower soup recipe, creamy cauliflower soup, comfort soup recipe, cauliflower soup low carb, healthy soup ideas