Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Juicy Garlic Parmesan Chicken Meatloaf

Juicy Garlic Parmesan Chicken Meatloaf is 3-ingredient joy.


  • Author: Myar Nasser
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

Juicy Garlic Parmesan Chicken Meatloaf is a tender, flavorful, and comforting main dish that delivers garlic-parmesan goodness in every slice. This lighter twist on traditional meatloaf uses lean ground chicken and a handful of pantry ingredients to create a satisfying, family-friendly dinner.


Ingredients

Scale
  • lbs ground chicken
  • ¾ cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 large eggs
  • ⅓ cup milk
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp chopped fresh parsley (optional)

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a loaf pan.
  2. In a large bowl, combine ground chicken, breadcrumbs, Parmesan, garlic, onion, eggs, milk, olive oil, Italian seasoning, salt, and pepper.
  3. Mix gently until just combined, avoiding overmixing.
  4. Transfer mixture into the prepared loaf pan and smooth the top.
  5. Bake for 55–60 minutes until cooked through and golden on top.
  6. Let rest for 5 minutes before slicing.
  7. Garnish with fresh parsley if desired and serve warm.

Notes

  • Let the meatloaf rest for 5 minutes before slicing to keep slices neat.
  • For a gluten-free option, use gluten-free breadcrumbs.
  • To boost moisture, you can add 1–2 tablespoons of milk or broth if desired.
  • Garnish with chopped parsley for color and a fresh aroma.
  • Prep Time: 10 minutes
  • Cook Time: 55-60 minutes
  • Category: Main Dish
  • Method: Bake
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 slice (1/6 loaf)
  • Calories: 263
  • Sugar: 2 g
  • Sodium: 640 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 190 mg

Keywords: Juicy Garlic Parmesan Chicken Meatloaf, garlic parmesan chicken meatloaf, chicken meatloaf recipe, easy meatloaf, Italian seasoning meatloaf, family dinner ideas, low fat meatloaf, high protein chicken loaf