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Italian Grinder Salad Sandwich

Italian Grinder Salad Sandwich Delivers 3 Ultimate Lunches.


  • Author: Myar Nasser
  • Total Time: 25 minutes
  • Yield: 3 servings 1x
  • Diet: Low Fat

Description

Italian Grinder Salad Sandwich: A crunchy, deli-inspired lunch loaded with turkey ham, turkey salami, turkey pepperoni, provolone, crisp vegetables, and a tangy grinder dressing, all piled into crusty rolls for a quick, satisfying meal.


Ingredients

Scale
  • 3 hoagie rolls or sub rolls
  • 6 slices turkey ham
  • 6 slices turkey salami
  • 6 slices turkey pepperoni
  • 6 slices provolone cheese
  • 1 cup shredded iceberg or romaine lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced red onion
  • 1/4 cup sliced pepperoncini
  • 1/4 cup sliced black olives
  • For the grinder dressing:
    • 1/4 cup mayonnaise
    • 1 tbsp red wine vinegar
    • 1 tbsp olive oil
    • 1/2 tsp dried oregano
    • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine lettuce, tomatoes, red onion, pepperoncini, and olives.
  2. In a small bowl, whisk mayonnaise, red wine vinegar, olive oil, oregano, and black pepper.
  3. Pour dressing over the salad and toss until well coated.
  4. Chop turkey ham, turkey salami, turkey pepperoni, and provolone into bite-sized pieces.
  5. Add chopped meats and cheese to the salad and toss again.
  6. Slice hoagie rolls open and lightly toast if desired.
  7. Spoon grinder salad generously into each roll.
  8. Serve immediately and enjoy.

Notes

  • To lower fat, substitute mayonnaise in the dressing with a lighter mayo or Greek yogurt-based dressing.
  • Use gluten-free rolls if needed.
  • Best eaten the day it’s prepared, but the salad can be prepped ahead and assembled when ready to serve.
  • For extra tang, add a teaspoon of lemon juice to the dressing.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook, Assembly
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 720
  • Sugar: 7 g
  • Sodium: 1800 mg
  • Fat: 48 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 40 g
  • Cholesterol: 180 mg

Keywords: Italian Grinder Salad Sandwich, Italian grinder, deli salad sandwich, turkey grinder recipe, quick lunch, easy dinner, grinder dressing, Italian sandwich