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Hawaiian Fried Rice

Hawaiian Fried Rice Recipe: Easy 4-Serving Tropical Twist for Lunch


  • Author: Allen Tom
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Standard

Description

Discover the ultimate Hawaiian Fried Rice recipe that blends sweet pineapple, smoky turkey bacon, and tender turkey ham with fluffy rice and crisp vegetables. This quick, 30‑minute stovetop dish is perfect for busy families, delivering a tropical flavor profile that dazzles the palate. Garnished with fresh green onions, it makes an eye‑catching centerpiece for lunch or dinner. Ideal for meal‑prep, this vibrant fried rice brings island vibes to any table. Enjoy island-inspired food anytime, yum.


Ingredients

Scale
  • 2 cups cooked rice
  • 4 slices turkey bacon, diced
  • 1 cup turkey ham, diced
  • 1 cup pineapple chunks
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 3 green onions, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil

Instructions

  1. 1. Heat vegetable oil in a large skillet over medium heat. Add the diced turkey bacon and turkey ham, cooking until crispy.
  2. 2. Stir in the red bell pepper and cook for 2–3 minutes until softened.
  3. 3. Add the cooked rice, pineapple chunks, and frozen peas. Mix well.
  4. 4. Pour soy sauce over the mixture and stir thoroughly. Cook for another 5 minutes, stirring occasionally.
  5. 5. Remove from heat, garnish with sliced green onions, and serve.

Notes

  • For extra crunch
  • use day‑old rice. Adjust soy sauce to taste. Serve hot
  • garnished with additional green onions.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 12g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 30mg

Keywords: Hawaiian Fried Rice, easy fried rice recipe, pineapple fried rice, turkey bacon recipes, quick lunch ideas, tropical rice dish, how to make fried rice, simple fried rice, weeknight dinner rice