Description

These Flourless Cottage Cheese Pancakes provide a fluffy, high‑protein breakfast that skips flour but keeps a tender texture. Made with cottage cheese, eggs, oats and a touch of vanilla, they cook quickly in butter or oil and deliver a golden exterior with a creamy interior. Perfect for busy mornings, they pair well with fresh fruit, yogurt or a drizzle of honey, offering a nutritious, satisfying start to any day. Each serving offers around 200 calories and 20 grams of protein for a balanced sta

Ingredients

Scale

1 cup cottage cheese
4 large eggs
1/2 cup oats
1 tsp vanilla extract
1/2 tsp baking powder
pinch of salt
butter or oil for cooking

Instructions

In a mixing bowl, combine cottage cheese, eggs, vanilla extract, and a pinch of salt. Whisk until smooth.
Stir in oats and baking powder until batter is thick but pourable.
Heat a non‑stick skillet over medium heat and add butter or oil.
Pour 1/4 cup batter per pancake, cook until bubbles form, flip and cook until golden.
Serve warm with desired toppings.

Notes

Serve immediately for best texture. Can be stored in fridge for up to 3 days or frozen for longer storage.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Breakfast
Method: Pan‑Fry
Cuisine: American

Nutrition

Serving Size: 1 pancake
Calories: 200
Sugar: 4g
Sodium: 300mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 20g
Cholesterol: 150mg

Keywords: Flourless Cottage Cheese Pancakes, high protein pancakes, flourless breakfast ideas, cottage cheese recipes, quick morning meals, low carb pancakes, protein packed breakfast, easy pancake recipe