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Flavorful Cajun Chicken with Sweet Bell Peppers

Flavorful Cajun Chicken with Sweet Bell Peppers 4-Min Easy.


  • Author: Myar Nasser
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Flavorful Cajun Chicken with Sweet Bell Peppers is a quick, paleo-friendly skillet dinner that brings bold Cajun spices, juicy chicken, and naturally sweet peppers together for a colorful, spicy, and satisfying weeknight meal.


Ingredients

Scale
  • 500 g boneless skinless chicken breast, sliced into strips
  • 2 bell peppers, sliced
  • 1 small onion, sliced
  • 2 tbsp olive oil
  • 2 tsp Cajun seasoning
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley or green onions for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season chicken strips with Cajun seasoning, paprika, garlic powder, salt, and pepper; cook until lightly browned.
  3. Add sliced bell peppers and onion to the skillet; stir.
  4. Cook until vegetables are tender-crisp and chicken is fully cooked.
  5. Taste and adjust seasoning if needed.
  6. Garnish with fresh herbs and serve hot, on its own or over cauliflower rice.

Notes

  • You can adjust the spice level by adding more Cajun seasoning or a pinch of cayenne pepper.
  • Serve with cauliflower rice for a paleo-friendly, low-carb option.
  • Leftovers refrigerate well for up to 3 days.
  • Made in one skillet for quick cleanup.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 6 g
  • Sodium: 290 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 80 mg

Keywords: Flavorful Cajun Chicken, Cajun chicken recipe, peppers and onions, Cajun skillet dinner, paleo dinner, weeknight dinner, healthy chicken recipe, spicy chicken with peppers, gluten-free option