Description
Discover the Bariatric Gelatin Jello Recipe, a quick and low‑calorie dessert perfect for weight‑loss plans. Using only unsweetened grape juice, powdered gelatin, and water, this three‑ingredient jello sets in just hours, delivering a light, refreshing texture that satisfies sweet cravings without added sugar. Ideal for portion control, it fits well into bariatric meal plans and can be customized with fresh fruit or a splash of vanilla extract for extra flavor while staying diet‑friendly. and tas
Ingredients
Scale
- 2 cups low‑sugar, unsweetened grape juice
- 1 tbsp powdered gelatin
- 1 cup cold water
Instructions
- Combine grape juice and water in a saucepan.
- Warm gently, do not boil.
- Sprinkle gelatin and stir until dissolved.
- Cool briefly, then pour into molds.
- Refrigerate at least 4 hours.
- Serve chilled.
Notes
- For added flavor
- stir in a teaspoon of vanilla extract before refrigerating. Top with fresh berries after setting.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No‑bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 2 g
- Sodium: 10 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
Keywords: Bariatric Gelatin Jello Recipe, low calorie gelatin recipe, easy jello snack, bariatric diet dessert, quick gelatin treat, three ingredient jello