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Creamy Sun-Dried Tomato Vegan Pasta

Creamy Sun-Dried Tomato Vegan Pasta is 5min Ultimate.


  • Author: Myar Nasser
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Creamy Sun-Dried Tomato Vegan Pasta is the ultimate cozy, plant-based pasta dish. This silky cashew cream sauce with tangy sun-dried tomatoes comes together in minutes, making a rich, indulgent yet wholesome weeknight favorite that’s perfect for vegan, dairy-free dining and quick family dinners.


Ingredients

Scale
  • 12 oz pasta of choice
  • ¾ cup raw cashews, soaked in hot water for 10 minutes and drained
  • ½ cup sun-dried tomatoes (packed in oil, drained)
  • 2 cloves garlic
  • ¾ cup vegetable broth
  • ¼ cup unsweetened plant milk
  • 2 tbsp nutritional yeast
  • 1 tbsp olive oil
  • ½ tsp salt, or to taste
  • ¼ tsp black pepper
  • ¼ tsp red pepper flakes (optional)
  • Optional garnish: fresh basil, vegan parmesan

Instructions

  1. Cook pasta according to package directions. Reserve ½ cup pasta water, then drain.
  2. In a blender, combine cashews, sun-dried tomatoes, garlic, vegetable broth, plant milk, nutritional yeast, olive oil, salt, and pepper. Blend until completely smooth.
  3. Pour sauce into a skillet over medium heat and warm gently for 3–4 minutes.
  4. Add cooked pasta and toss to coat, adding reserved pasta water as needed to loosen the sauce.
  5. Stir in red pepper flakes if using.
  6. Serve warm with desired garnishes.

Notes

  • For a thicker sauce, blend the cashews longer or reduce the broth by 1–2 tablespoons.
  • If you don’t have sun-dried tomatoes packed in oil, rehydrate dry sun-dried tomatoes in hot water for 10 minutes, then drain.
  • To make this gluten-free, use your favorite gluten-free pasta option.
  • Garnish ideas: chopped fresh basil or a sprinkle of vegan parmesan for extra cheesy flavor.
  • Leftovers store in the refrigerator for up to 3–4 days. Reheat gently on the stove with a splash of plant milk or pasta water to loosen the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: Approximately 500 kcal
  • Sugar: 3 g
  • Sodium: Approximately 480 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 6 g
  • Protein: 14 g
  • Cholesterol: 0 mg

Keywords: Creamy sun-dried tomato vegan pasta, vegan pasta, cashew cream sauce, sun-dried tomato pasta, dairy-free pasta, plant-based dinner, quick vegan meal, 25-minute pasta