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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta is a 30-Minute Delicious Dinner.


  • Author: Myar Nasser
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Creamy Cajun Chicken Pasta: a 30-minute, bold and comforting dinner featuring tender chicken coated in Cajun seasoning, tossed with a creamy garlic sauce and fettuccine for a luxurious weeknight meal.


Ingredients

Scale
  • 12 oz fettuccine or penne pasta
  • 1 lb chicken breast, sliced thin
  • 2 tbsp olive oil
  • 2 tsp Cajun seasoning (plus more to taste)
  • 1 tbsp butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped parsley or green onions, for garnish

Instructions

  1. Cook pasta in salted water according to package directions. Reserve ½ cup of pasta water before draining.
  2. In a large skillet, heat olive oil over medium heat. Toss chicken with Cajun seasoning and cook until golden brown and cooked through, about 5-6 minutes. Remove from skillet and set aside.
  3. In the same skillet, melt butter and sauté garlic for 1 minute until fragrant. Add heavy cream and chicken broth; bring to a gentle simmer.
  4. Stir in Parmesan cheese until melted and sauce thickens slightly. Season with salt, pepper, and extra Cajun seasoning if desired.
  5. Add chicken and pasta to the sauce, tossing until evenly coated. Add reserved pasta water a little at a time until creamy and silky.
  6. Garnish with chopped parsley or green onions and serve immediately.

Notes

  • For a lighter version, substitute light cream for heavy cream and adjust Cajun seasoning to taste.
  • Leftovers can be stored in the fridge for up to 3 days. Reheat gently on the stove with a splash of pasta water.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet, Sauté and simmer
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: ~810
  • Sugar: 3 g
  • Sodium: ~650 mg
  • Fat: 38 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 64 g
  • Fiber: 4 g
  • Protein: 40 g
  • Cholesterol: ~180 mg

Keywords: Creamy Cajun Chicken Pasta, Cajun pasta, Creamy garlic sauce pasta, weeknight dinner, 30 minute dinner, chicken pasta, fettuccine, Parmesan cream sauce, Cajun chicken