Description
Cottage Cheese Pizza Bowl offers a fast, high‑protein spin on classic pizza by blending creamy cottage cheese with colorful vegetables and rich marinara. This satisfying bowl captures pizza’s beloved flavors—cheese, tomato sauce, olives, fresh basil—while skipping the crust, delivering lower carbs and higher protein. Ready in just 20 minutes, it makes a nutritious, filling meal perfect for lunch or dinner, ideal for busy families and meal‑preppers seeking a wholesome alternative. Perfect for all
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup bell peppers diced
- 1/2 cup mushrooms sliced
- 1 onion chopped
- 1/2 cup fresh spinach or kale
- 1 cup marinara sauce
- 1/4 cup olives sliced
- Fresh basil for garnish
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, combine cottage cheese with salt and pepper.
- In a skillet, sauté onions, bell peppers, and mushrooms until soft.
- Add spinach or kale and cook until wilted.
- In a serving bowl, layer cottage cheese, sautéed vegetables, and marinara sauce.
- Top with olives and garnish with fresh basil before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Cottage Cheese Pizza Bowl, cottage cheese pizza recipe, high protein pizza bowl, easy lunch ideas, healthy pizza alternatives, quick dinner recipes, low carb pizza bowl, vegetarian pizza bowl, protein packed meals, meal prep pizza bowl