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Clean Chicken Mushroom Soup

Clean Chicken Mushroom Soup delivers 5 delicious servings.


  • Author: Myar Nasser
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Diabetic

Description

Clean Chicken Mushroom Soup is a cozy, protein-packed, low-carb soup featuring rotisserie chicken, earthy mushrooms, and creamy coconut milk. This comforting bowl delivers rich flavor with thyme, parsley, and a touch of lemon, all in a quick stovetop recipe that yields 6 servings—perfect for weeknight dinners and meal prep.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 3 cups sliced mushrooms
  • 4 cups shredded rotisserie chicken
  • 6 cups chicken broth
  • 1 cup canned coconut milk (full-fat or light)
  • 1 tsp dried thyme
  • 1 tsp dried parsley
  • ½ tsp paprika
  • Salt and pepper to taste
  • 12 tbsp lemon juice
  • Optional: sliced green onions or fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and cook until softened.
  2. Stir in garlic and mushrooms and sauté until mushrooms begin to brown.
  3. Add shredded chicken, chicken broth, thyme, parsley, paprika, salt, and pepper. Bring to a gentle boil.
  4. Reduce heat and simmer for 10–12 minutes to blend flavors.
  5. Stir in coconut milk and lemon juice, then cook for another 2–3 minutes.
  6. Taste and adjust seasoning. Garnish and serve warm.

Notes

  • For a lighter version, use light coconut milk and/or low-sodium broth.
  • Leftovers store well in the refrigerator for 3–4 days; reheat gently.
  • Adjust lemon juice to taste to brighten the soup.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240 ml)
  • Calories: ≈ 280 per serving
  • Sugar: ≈ 2 g
  • Sodium: ≈ 700 mg
  • Fat: ≈ 12 g
  • Saturated Fat: ≈ 9 g
  • Unsaturated Fat: ≈ 3 g
  • Trans Fat: 0 g
  • Carbohydrates: ≈ 7 g
  • Fiber: ≈ 2 g
  • Protein: ≈ 25 g
  • Cholesterol: ≈ 60 mg

Keywords: Clean Chicken Mushroom Soup, chicken mushroom soup, low-carb soup, coconut milk soup, rotisserie chicken soup, easy soup, comforting soup, weeknight dinner