Description
Discover the ultimate Chicken Caesar Wrap, a quick and tasty handheld meal that combines shredded chicken, crisp romaine lettuce, and creamy Caesar dressing inside a soft tortilla. Topped with smoky beef pepperoni and a sprinkle of Parmesan, this wrap delivers balanced protein, crunch, and flavor in every bite. Perfect for lunches, picnics, or on‑the‑go snacks, it offers a satisfying, low‑carb alternative to traditional sandwiches while keeping the classic Caesar taste alive for every appetite.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup Caesar dressing
- 4 large tortillas
- 1/2 cup beef pepperoni, sliced
- Salt and pepper to taste.
Instructions
- Prepare the chicken and shred it.
- In a bowl combine chicken, lettuce, Parmesan, and dressing.
- Season with salt and pepper.
- Warm tortillas briefly.
- Place mixture on tortilla, add beef pepperoni, roll tightly.
- Slice in half and serve.
Notes
- For a spicier version
- add a dash of sriracha to the dressing. Wrap tightly for on‑the‑go meals.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 45mg
Keywords: Chicken Caesar Wrap, easy chicken wrap recipe, chicken caesar salad wrap, quick lunch ideas, handheld chicken meals, low carb chicken wraps