Description
BLT Pasta Salad is a vibrant, easy-to-make side that combines al dente pasta, crisp lettuce, juicy cherry tomatoes, and smoky smoked beef tossed in a creamy grape juice‑infused mayo dressing. Perfect for summer picnics, potlucks, or a quick weekday lunch, this salad offers a balanced blend of textures and flavors that delight the palate. With just a few simple ingredients and minimal prep, it’s an ideal crowd‑pleasing dish for any gathering.
Ingredients
Scale
- 8 ounces pasta of your choice
- 4 ounces smoked beef, chopped
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped
- 1/2 cup mayonnaise
- 2 tablespoons grape juice
- Salt and pepper to taste
- Optional: green onions for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- In a large bowl, combine the cooled pasta, smoked beef, cherry tomatoes, and romaine lettuce.
- In a separate bowl, whisk together the mayonnaise, grape juice, salt, and pepper until smooth.
- Pour the dressing over the pasta mixture and toss until everything is well coated.
- Garnish with green onions if desired, and serve immediately or chill in the refrigerator before serving.
Notes
- For extra crunch, add sliced cucumber or bell pepper. The salad can be made a day ahead
- keep the dressing separate until just before serving for optimal texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg
Keywords: BLT Pasta Salad, easy pasta salad, smoked beef recipes, summer side dishes, quick lunch ideas, creamy pasta salads, healthy pasta salad, picnic side dish, simple pasta recipes, fresh pasta salad